Weigh In record (no journal entry) for 17 November 2016
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105.7 kg
Lost so far: 9.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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724 kcal
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Fat: 47.87g | Prot: 25.79g | Carbs: 48.37g.
Lunch: Socker, Tassimo Latte Macchiato. Dinner: Röd Paprika, Scan Falukorv, Garant Matgrädde, Krossade Tomater (på Burk), Vitt Ris. Snacks/Other: ICA Jordnötter, Kolsyrat Vatten. more...
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4672 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 5 hours, Sitting - 4 hours, Hanging Laundry - 3 hours and 30 minutes, Standing - 3 hours, Cooking - 2 hours, Washing Dishes - 1 hour. more...
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Losing 2.8 kg a Week
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mia6barn's Weight History
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