Weigh In record (no journal entry) for 17 November 2016
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92.2 kg
Lost so far: 42.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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863 kcal
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Fat: 9.49g | Prot: 67.30g | Carbs: 124.30g.
Breakfast: Nestlé Fitness Chocolat Noisette, Taillefine Recette au Fromage Blanc Saveur Coco. Lunch: St Môret Ligne & Plaisir, Suzi Wan Vermicelles de Riz, Pomme, Yoplait Panier de Yoplait 0%, Le Gaulois Filets de Poulet, d'Aucy Choux de Bruxelles. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine, Tradilège Jambon Supérieur Découenné Dégraissé, Champignons, Bouillon de Boeuf, Yoplait Panier de Yoplait 0%, Pomme. more...
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Gaining 0.7 kg a Week
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barbara68310's Weight History
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