Weigh In record (no journal entry) for 17 November 2016
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69 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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652 kcal
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Fat: 22.29g | Prot: 24.00g | Carbs: 83.49g.
Breakfast: DM Bio Basis Müsli ohne Rosinen, Vom Land Imkerhonig, Ja! Milch 3,5%, Chiquita Banane, Seeberger Sonnenblumenkerne, Kaffee mit Milch. Lunch: Rama Margarine, Aldi Kochschinken, Wasa Knäckebrot Mjölk. more...
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steady weight
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pialma 66's Weight History
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