easyveganveggie's Journal, 17 Nov 16

Weigh In record (no journal entry) for 17 November 2016
67.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:
1269 kcal Fat: 61.26g | Prot: 42.87g | Carbs: 143.95g.   Breakfast: M&M's Crispy, Banane, Vega Shake, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Seeberger Datteln, Gemischte Nüsse, Olivenöl, Rosenkohl (Gefroren). more...
1987 kcal Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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easyveganveggie's Weight History


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