Weigh In record (no journal entry) for 17 November 2016
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101.8 kg
Lost so far: 12 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1546 kcal
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Fat: 60.18g | Prot: 68.87g | Carbs: 180.74g.
Breakfast: Boursin Ail et Fines Herbes, Carrefour Biscotte. Lunch: Eco + Gruyère, Tradilège Allumettes de Jambon, Panzani Spaghetti. Dinner: Defroidmont Tarte au Maroilles, Royco Soupe à l'indienne, Vico Curly Cacahuète, Herta Knacki. Snacks/Other: La Vache qui rit Fromage (17g), Pain. more...
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Losing 0.7 kg a Week
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nannai59's Weight History
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