Weigh In record (no journal entry) for 17 November 2016
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 November 2016:
|
621 kcal
|
Fat: 22.75g | Prot: 31.38g | Carbs: 77.75g.
Breakfast: Chocolate Milk (Lowfat). Lunch: Gado Gado. Dinner: Quick or Instant Oatmeal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimah khairunnisa's Weight History
|