Weigh In record (no journal entry) for 16 November 2016
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52.8 kg
Lost so far: 8.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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940 kcal
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Fat: 19.21g | Prot: 126.69g | Carbs: 66.35g.
Breakfast: Caffè Espresso, Carrefour Latte Scremato. Lunch: Philadelphia Balance, Vipiteno Yogurt Magro 0,1%, Coraya Surimi, Bongiovanni Glutine di Grano, Albume d'uovo, Mercanti Crusca di Frumento, Cozze Cotte. Dinner: Batikas Yogurt Greco Magro, Carne di Tacchino. Snacks/Other: Philadelphia Balance, Crepe di Avena. more...
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Gaining 0.2 kg a Week
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martaputzu's Weight History
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