Happy*to*be's Journal, 16 Nov 16

"Ene mene Körperlein, lass es normale Schwankungen sein, hex hex."
64.4 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2016:
1622 kcal Fat: 42.03g | Prot: 63.49g | Carbs: 253.14g.   Breakfast: Schinken (Regulär, ca. 11% Fett), Laugenbrötchen. Lunch: Banane, Birnen. Dinner: Aldi Bergkäse, Vegetarische Pasta mit Tomatensoße. Snacks/Other: Bounty Bounty. more...
1636 kcal Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Comments 
Bestimmt...sonst muss Adventsgebäck her 😉🌞 
16 Nov 16 by member: Viviace

     
 

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Happy*to*be's Weight History


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