lunasplendente's Journal, 16 Nov 16

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Weigh In record (no journal entry) for 16 November 2016

74.7 kg Lost so far: 1.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2016:

856 kcal

Fat: 12.23g | Prot: 46.84g | Carbs: 138.85g. Breakfast: Nestlé Fitness Cereali Integrali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Tonno in Olio (in Scatola), Mais, Pomodori, Insalata Mista Verde. Snacks/Other: Yoga Succo di Pesca. more...

1848 kcal

Exercise: Breastfeeding - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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lunasplendente's Journal, 16 Nov 16

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lunasplendente's Weight History