Weigh In record (no journal entry) for 28 June 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 74.25g | Prot: 61.81g | Carbs: 105.50g.
Breakfast: Шоколадница Ролл с Ветчиной и Омлетом, Bio Баланс Кефирный 1%, Ого Отруби Пшеничные. Lunch: Сытоедов Плов Постный с Грибами, Гречка Отварная. Dinner: Вареное Яйцо, Домик в деревне Кефир 1%. more...
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Losing 0.2 kg a Week
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simonaeva.s's Weight History
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