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simonaeva.s
Journal
18 Jan 16
simonaeva.s's Journal, 18 Jan 16
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Weigh In record (no journal entry) for 18 January 2016
62.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2016:
443 kcal
Fat: 19.55g | Prot: 7.59g | Carbs: 59.11g.
Breakfast:
Renardi Круассан Миндальный.
more...
1789 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
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simonaeva.s's Weight History
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