Weigh In record (no journal entry) for 08 November 2015
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60.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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774 kcal
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Fat: 31.40g | Prot: 48.17g | Carbs: 74.19g.
Breakfast: Клюква, Мёд, Макфа Манка, Веселый Молочник Молоко 2,5%. Lunch: Картофельный Суп, Lindt Горький Шоколад 85%. Dinner: Карп, Спаржа по-Корейски. more...
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Losing 5.6 kg a Week
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simonaeva.s's Weight History
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