Weigh In record (no journal entry) for 07 November 2015
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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714 kcal
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Fat: 45.75g | Prot: 41.64g | Carbs: 38.71g.
Breakfast: Шампиньоны Тушеные, Яйцо (Целое). Lunch: Мандарины, Велком Бекон Сырокопченый, Спаржа по-Корейски. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане. more...
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Losing 1.4 kg a Week
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simonaeva.s's Weight History
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