Weigh In record (no journal entry) for 01 November 2015
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1144 kcal
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Fat: 46.41g | Prot: 89.85g | Carbs: 95.25g.
Breakfast: Вареное Яйцо, Сырник Правильный, Мёд. Lunch: Солянка, Минтай, Соевый Соус, Растительное Масло, Помидоры, Огурец (с Кожурой). Dinner: Милава Кефир 1,5%, Окей Груша Конференс, Сырник Правильный. more...
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1730 kcal
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Exercise:
Running - 7/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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simonaeva.s's Weight History
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