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simonaeva.s
Journal
02 Sep 15
simonaeva.s's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
60.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
438 kcal
Fat: 3.60g | Prot: 26.30g | Carbs: 67.60g.
Breakfast:
Магнит Банан, Nesquik Какао на Молоке, Ростагроэкспорт Сырок Твороженный Обезжиренный.
more...
1744 kcal
Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
Gaining 0.2 kg a Week
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simonaeva.s's Weight History
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