simonaeva.s's Journal, 07 Aug 15

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Weigh In record (no journal entry) for 07 August 2015

59.7 kg Lost so far: 0.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2015:

969 kcal

Fat: 34.66g | Prot: 23.02g | Carbs: 155.19g. Breakfast: Московский Пекарь Пирожное Бисквитное со Сливочным Кремом, Арбуз. Lunch: Чука, Гречка Отварная. Dinner: Алые Паруса Спаржа с Морковью по-Корейски, Частная Галерея Шведское Имбирное Печенье, Арбуз. more...

1724 kcal

Exercise: Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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simonaeva.s's Journal, 07 Aug 15

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