simonaeva.s's Journal, 23 Jul 15

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Weigh In record (no journal entry) for 23 July 2015

60.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:

1129 kcal

Fat: 65.94g | Prot: 49.07g | Carbs: 85.87g. Breakfast: Красная Цена Пицца с Ветчиной, Окей Пицца с Ветчиной и Грибами, Пицца с Сыром (36 см, Тонкая Корочка), Клубника, Чудо Творожок Воздушный Персик-Груша. Lunch: Огурец (с Кожурой), Буженина. Snacks/Other: Окей Пицца с Ветчиной и Грибами, Простоквашино Сливки 10%. more...

1731 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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simonaeva.s's Journal, 23 Jul 15

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