Weigh In record (no journal entry) for 21 July 2015
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 80.46g | Prot: 74.22g | Carbs: 70.84g.
Breakfast: Асеньевская Ферма Кефир. Lunch: Виктория Салат Чука, Курица Вареная. Dinner: Красные Помидоры, Зеленые Оливки, Огурец (с Кожурой), Кабачки Жареные, Форшмак, Форшмак, Салат Крабовый. Snacks/Other: Rich Яблочный Сок, Грецкие Орехи. more...
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1981 kcal
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Exercise:
Running - 6/mph - 25 minutes, Desk Work - 8 hours, Resting - 8 hours and 25 minutes, Sleeping - 7 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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simonaeva.s's Weight History
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