Weigh In record (no journal entry) for 16 November 2016
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89 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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255 kcal
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Fat: 4.61g | Prot: 21.71g | Carbs: 38.67g.
Breakfast: Белый Город Молоко 2.5%, Корица, Зеленое Яблоко, Вкусный День Творог Обезжиренный, Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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lisenok37's Weight History
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