Weigh In record (no journal entry) for 15 November 2016
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1338 kcal
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Fat: 53.85g | Prot: 62.80g | Carbs: 166.98g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Sadia Linguiça Fininha, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Batata Inglesa Cozida, Banana da Terra, Pirão. Dinner: Quaker Aveia em Flocos, Sanavita Colágeno Hidrolisado, Banana, Proteína de Soja Isolada. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.1 kg a Week
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roberta_nf's Weight History
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