Weigh In record (no journal entry) for 15 November 2016
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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2286 kcal
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Fat: 89.97g | Prot: 95.96g | Carbs: 213.62g.
Breakfast: Clément Faugier Crème de Marrons, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Raisins. Lunch: Paul & Louise Tripes à la Mode de Caen, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Pain Complet, Vin de Table Blanc, Lindt Chocolat Noir Fleur de Sel, Vin de Table Rouge, Café Expresso, Monoprix Gourmet Orangettes au Chocolat Noir, Aldi Stollen, Figues Sèches, Noix, Datte, Société Roquefort, Café Expresso. Dinner: Carte D'Or Glace Chocolat Noir, Camembert, Monique Ranou Rillettes de Canard, Vin de Table Rouge, Carrefour Pain Complet. more...
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1827 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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