Weigh In record (no journal entry) for 15 November 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1086 kcal
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Fat: 31.39g | Prot: 29.50g | Carbs: 171.59g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Kiwi, Champignons de Paris (Sautés), Panzani Farfalle, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: LU Belvita Crookie Noisettes. more...
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Gaining 2.0 kg a Week
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