Weigh In record (no journal entry) for 15 November 2016
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1034 kcal
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Fat: 48.09g | Prot: 48.79g | Carbs: 103.44g.
Breakfast: Croissant, Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Sucre, Café, Mamie Nova Fromage Blanc Sucré, Haricots Verts Cuits (à partir de Frais), Findus Dos de Cabillaud. Dinner: Banane, Chipolatas, Picard Fondue de Poireaux. more...
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1975 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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julie8064's Weight History
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