Weigh In record (no journal entry) for 02 October 2016
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74.6 kg
Lost so far: 1.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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781 kcal
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Fat: 49.00g | Prot: 28.80g | Carbs: 59.80g.
Breakfast: Ковчег Слойка с Ветчиной и Сыром. more...
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Gaining 0.3 kg a Week
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