Weigh In record (no journal entry) for 07 August 2016
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73.6 kg
Lost so far: 2.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 23.74g | Prot: 26.42g | Carbs: 26.72g.
Breakfast: Огурец (с Кожурой), Жареный Хлеб, Говядина Отварная. more...
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Gaining 0.5 kg a Week
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