Weigh In record (no journal entry) for 14 November 2016
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1159 kcal
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Fat: 24.36g | Prot: 30.77g | Carbs: 193.96g.
Breakfast: Cocktailtomaten, Gurke (Geschält), REWE Vollkornbrot Geschnitten, Cappuccino. Lunch: TiP Buttergemüse, Reis (Gekocht). Snacks/Other: Snickers Miniatures, Twix Miniatures. more...
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Losing 0.6 kg a Week
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krysta1504's Weight History
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