Weigh In record (no journal entry) for 14 November 2016
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1770 kcal
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Fat: 53.81g | Prot: 51.90g | Carbs: 269.07g.
Breakfast: Bonne Maman Confiture Fraises, Lidl Biscottes, Nestlé Ricoré Bonjour. Lunch: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Carrefour Flageolets, Carrefour Flageolets, Rôti de Porc, Auchan Surimi, Amora Mayonnaise de Dijon, Tomates, Pain, Café. Dinner: Pomme Golden, Soupe de Légumes, Pomme Golden, Pain. Snacks/Other: Auchan Cacahuètes Grillées à Sec, Bonneterre Chocolat Noir Mendiant. more...
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Gaining 0.2 kg a Week
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