Weigh In record (no journal entry) for 14 November 2016
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71.6 kg
Lost so far: 9.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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503 kcal
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Fat: 12.04g | Prot: 19.65g | Carbs: 79.44g.
Breakfast: Чудо Творожок, Чудо Йогурт Северные Ягоды, Кофе с Молоком. Lunch: Коломенское Заварной Хлеб "Ржаной Край", Веселый Молочник Сметана 15%, Гороховый Суп. more...
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Gaining 0.5 kg a Week
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Настена30's Weight History
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