Weigh In record (no journal entry) for 13 November 2016
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94.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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2194 kcal
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Fat: 73.70g | Prot: 107.95g | Carbs: 226.27g.
Breakfast: Лечо, Barilla Спагетти #5. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами, Вино Сухое, Медовая Долина Мед Натуральный Цветочный, Племзавод Октябрьский Творог Мягкий 5%. more...
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Losing 0.7 kg a Week
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yohansson's Weight History
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