Weigh In record (no journal entry) for 12 November 2016
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1938 kcal
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Fat: 50.89g | Prot: 85.33g | Carbs: 290.12g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Riz Basmati (Cuit), Pomme. Lunch: Pizza au Fromage avec Des Légumes, Saint Alby Saucisson à l'ail. Dinner: Kaki, Charal Steak Haché 15%, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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Gaining 2.8 kg a Week
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