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delphine05
Journal
12 Nov 16
delphine05's Journal, 12 Nov 16
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Y'a plus qu'à s'y remettre ! ;)
98 kg
Lost so far:
4 kg
.
Still to go:
38 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 November 2016:
1277 kcal
Fat: 38.88g | Prot: 42.69g | Carbs: 187.23g.
Breakfast:
café, Pain de Mie sans gluten, Fromage fouetté Madame Loic.
Lunch:
Lustucru Gnocchi à Poêler Fromage, Haricots Verts(Congelés), Cuisse de Poulet (Peau Pas Mangée).
Dinner:
Picard Tarte Fine Courgette - Fromage de Chèvre.
Snacks/Other:
Pommes Pink Lady.
more...
2854 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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delphine05's Weight History
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