Weigh In record (no journal entry) for 12 November 2016
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90.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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296 kcal
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Fat: 0.40g | Prot: 5.04g | Carbs: 65.92g.
Lunch: Crema di Riso. more...
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Losing 1.1 kg a Week
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