Weigh In record (no journal entry) for 11 November 2016
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1381 kcal
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Fat: 48.41g | Prot: 65.05g | Carbs: 170.01g.
Lunch: Herbalife Protein Bar, Pirinç Pilavı. Dinner: Zeytinyağlı Barbunya, Şehriye Çorbası, Tahıllı Ekmek, Kıyma, Tam Yağlı Sade Yoğurt, Etsiz Domates Soslu Makarna. more...
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Losing 0.3 kg a Week
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Ozlemozen's Weight History
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