bon week-end à toutes et tous à lundi pour continuer cette chasse aux calories 😎
|
68.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
1357 kcal
|
Fat: 51.76g | Prot: 72.01g | Carbs: 142.60g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Delisse Crème Légère Liquide, Maggi Fond de Veau, L'étal du Boucher Steak Haché, Carrefour Pâtes Complètes. Dinner: Knorr Mouliné de Légumes Verts, Carrefour Lentilles, Saucisse de Porc Fraîche. Snacks/Other: Nesquik Chocolat Chaud. more...
|
Losing 1.4 kg a Week
|
Comments
Merci bon courage à toi aussi bon week end :-D
11 Nov 16 by member: prescillia5457
|
Merci !! Bon week-end à toi aussi
11 Nov 16 by member: Mary-Babe
|
11 Nov 16 by member: mariealinems
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squizz49's Weight History
|