Weigh In record (no journal entry) for 11 November 2016
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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4809 kcal
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Fat: 210.17g | Prot: 207.73g | Carbs: 519.04g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Master Crumble Muesli al Cioccolato. Lunch: Rovagnati Snello Mortadella Leggera, Pane Italiano, Osella Robiola al Tartufo. Dinner: Pizza al Formaggio. Snacks/Other: Cappuccino con Pochi Grassi, Zucchero, Galbusera Riso Su Riso Cioccolato. more...
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Losing 2.1 kg a Week
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Babi1810's Weight History
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