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J'ai commencé hier. Et je trouve cette appli tout simplement géniale !!!!
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1349 kcal
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Fat: 44.53g | Prot: 57.72g | Carbs: 173.44g.
Breakfast: Kitkat Kitkat Mini, Confitures et Conserves, St Hubert Oméga 3, Biscotte, Biscotte, Biscotte, Biscotte, Carrefour Jus de Pomme, Danone Yaourt Nature. Lunch: Biscotte, St Mamet Poires Williams, Auchan Yaourt aux Fruits avec Morceaux, Bonduelle Carottes en Rondelles Vapeur, Casino Brocolis en Fleurettes Surgelés, Trawlic Filet de Colin d'alaska. Dinner: Clémentines, Croque Monsieur. Snacks/Other: Kitkat Kitkat Mini, Twix Twix Mini. more...
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2392 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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yasmina.31's Weight History
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