Weigh In record (no journal entry) for 11 November 2016
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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597 kcal
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Fat: 19.51g | Prot: 33.64g | Carbs: 69.63g.
Breakfast: Leader Price Sucre en Morceaux, Café (en Poudre Instantané), Carrefour Lait Demi Écrémé, Carrefour Biscotte. Lunch: Twix Twix Mini, Sauce Tomate, Petit Navire Thon au Naturel, Président Emmental Râpé Fondant, Carrefour Émincés Champignons de Paris, Auchan Pâte à Pizza, Petit Navire Thon Entier au Naturel, Picard Purée de Pomme de Terre au Colin d'alaska et aux Épinards. more...
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1965 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 20 minutes, Teaching - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Mymy221279's Weight History
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