Weigh In record (no journal entry) for 13 January 2010
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100.2 kg
Lost so far: 0.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1655 kcal
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Fat: 77.00g | Prot: 63.00g | Carbs: 195.00g.
Breakfast: Coffee with Cream, Reduced Fat Blueberry Muffin. Lunch: Harvest Cheddar Sun Chips, 6" Tuna. Dinner: Hot Chili Seasoning Packet, Chili (Large), 5 Piece Chicken Nuggets. more...
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Losing 0.1 kg a Week
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Jenlop01's Weight History
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