Weigh In record (no journal entry) for 08 January 2012
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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1168 kcal
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Fat: 31.06g | Prot: 40.25g | Carbs: 197.41g.
Breakfast: Champions Greek Yogurt - Very Berry, Almonds, Raisins (Seedless), Omega Natural Peanut Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: Chocolatier Chocolate Assortment, Rice Sides - Rice & Red Beans. Snacks/Other: Kettle Corn 100 Calorie Pop. more...
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Losing 7.6 kg a Week
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marm0ora's Weight History
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