Weigh In record (no journal entry) for 10 November 2016
|
106.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
895 kcal
|
Fat: 41.83g | Prot: 43.96g | Carbs: 87.25g.
Breakfast: Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Light Butter, Fried Egg. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Subway 6" Subway Club. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|