Weigh In record (no journal entry) for 10 November 2016
|
72.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
695 kcal
|
Fat: 13.29g | Prot: 22.65g | Carbs: 120.81g.
Breakfast: Caffè Macchiato. Dinner: Insalata Verde con Verdure Assortite, Patatine Fritte, Anker Brot. Snacks/Other: Mandarino, Brezel. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mony2014's Weight History
|