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Минус 1,5 кг за три дня. С тренировками по 2-3 раза в неделю.
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76 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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442 kcal
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Fat: 24.26g | Prot: 9.58g | Carbs: 47.37g.
Breakfast: Fruttis Йогурт Легкий 0,1%, Бутерброд с Маслом и Колбасой. more...
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Losing 8.8 kg a Week
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Катрин2090's Weight History
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