Weigh In record (no journal entry) for 10 November 2016
|
67 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
743 kcal
|
Fat: 30.21g | Prot: 25.73g | Carbs: 95.48g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Monoprix Beurre Doux, Harry's Pain de Mie Nature, Herta Tendre Noix Supérieur, Materne Pom'potes Pomme, Auchan Oignons Blancs, Maïs, Vinaigrette, Auchan Surimi, Radis, Salade Verte. Dinner: Soupe de Légumes. more...
|
|
2001 kcal
|
Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|