Weigh In record (no journal entry) for 10 November 2016
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59.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1441 kcal
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Fat: 54.29g | Prot: 44.36g | Carbs: 192.20g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Choux de Bruxelles Cuits, Danival Soupe de Pois Cassés. Dinner: La Vache qui rit Fromage (17g), Épi d'or Pain de Mie Spécial Sandwich Nature. more...
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1519 kcal
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Exercise:
marche lente - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Qu'elle chance 1 de moins c'est super👍👏💪
10 Nov 16 by member: natfa59
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