Weigh In record (no journal entry) for 08 January 2012
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78.7 kg
Lost so far: 14.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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999 kcal
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Fat: 36.51g | Prot: 34.85g | Carbs: 104.50g.
Lunch: Butter, plum jam, toast . Dinner: Cabbage, Cabbage, Roast Potatoes, pork chop. Snacks/Other: Cappuccino, Tea (Brewed), 2% Fat Milk, Coffee (Brewed From Grounds), Zinfandel Wine. more...
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Losing 1.6 kg a Week
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stellabystarlight's Weight History
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