Weigh In record (no journal entry) for 05 November 2016
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1330 kcal
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Fat: 60.69g | Prot: 40.77g | Carbs: 161.85g.
Breakfast: Kaffe, Önos Äppelmos, Risenta Pumpakärnor, Arla Mellanmjölk 1,5%, Havregrynsgröt, Russin. Lunch: Jordnötssmör, Honung, Banan, Havregrynsgröt. Dinner: Champinjoner, Kavli Majonäs Äkta, Pizzabröd, Färsk Pasta (Kokt), Mutti Krossade Tomater, Olivolja, Vispgrädde. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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Losing 0.7 kg a Week
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Charlotte_ell's Weight History
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