Weigh In record (no journal entry) for 09 November 2016
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1257 kcal
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Fat: 35.29g | Prot: 110.52g | Carbs: 127.76g.
Breakfast: Rote Paprika, Gekochtes Ei, Strauchtomaten, REWE Eiweißbrot, Cappuccino. Lunch: Möhren, Hähnchenbrust Fleisch (Fritiert). Snacks/Other: Äpfel, Banane. more...
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Losing 0.1 kg a Week
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krysta1504's Weight History
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