Weigh In record (no journal entry) for 09 November 2016
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2016:
|
1272 kcal
|
Fat: 39.10g | Prot: 78.17g | Carbs: 149.27g.
Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Sucre, Café, Suzi Wan Vermicelles de Riz, Crevette Cuite ou Grillée. Dinner: Pomme, Purée de Pommes de Terre, Picard Chipolatas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|