Weigh In record (no journal entry) for 09 November 2016
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103.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1926 kcal
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Fat: 104.17g | Prot: 85.81g | Carbs: 152.51g.
Breakfast: Andros Compote, Thé Earl Grey, Jus d'Orange. Lunch: La Laitière Crème Brûlée, Bonne Maman Crème Brûlée, Amora Moutarde Mi-Forte, Amora Moutarde Fine et Douce, Amora Moutarde Douce, Lesieur Mayonnaise Légère, Amora Mayonnaise de Dijon, Picard Poêlée de Légumes Verts, Escalope de Poulet, Aldi Steak Haché Façon Bouchère, Vinaigrette, Carrefour Carottes Râpées, Auchan Salade Mélangée, Baguette, Tomates, Fromage Brie. more...
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3031 kcal
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Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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