Weigh In record (no journal entry) for 08 November 2016
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58 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1659 kcal
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Fat: 57.75g | Prot: 140.61g | Carbs: 128.28g.
Lunch: Aldi Spaghetti, Oeuf Dur, Tomates, Auchan Lieu Noir, Olives (Petits-Extra Larges), Petit Navire Thon au Naturel, Picard Gratin de Choux-Fleurs. Dinner: Picard Poêlée de Légumes Verts, Moutarde. more...
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1831 kcal
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Exercise:
Working - 2 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 19 minutes, Sleeping - 6 hours and 1 minute. more...
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Gaining 0.1 kg a Week
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au2cazanave's Weight History
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